Newsroom | Optimistic American

Apr 7, 2023

Self-Reliance Is Important

Summary: Did you know that self-reliance is an essential trait for personal growth and success? Ralph Waldo Emerson's essay...

Apr 3, 2023

Summary The guests, Dr. Emily Bashah and Paul Johnson, discuss how social and political factors such as isolation, loss of community, and...

Apr 3, 2023

Paul Johnson and Dr. Emily Bashah were reference in an article by Medium. The article discusses how empathy and active listening can help...

Apr 1, 2023

Summary: In this episode of The Optimistic American, host Paul Johnson and Brandon Tatum discuss various topics related to American...

Mar 31, 2023

Summary: Optimism is linked to better health outcomes, including well-being, sleep quality, lower stress levels, better cardiovascular...

Mar 25, 2023

Summary: In this episode of The Optimistic American, host Paul Johnson talks with Dr. Emily Bashah about mastering emotions. They discuss...

Mar 22, 2023

Summary: In this article, researchers have reviewed 29 measures of emotional intelligence (EI), examining their psychometric properties...

Mar 18, 2023

Summary: In this episode of The Optimistic American, host Paul Johnson sits down with Dr. Emily Bashah to discuss trauma and its effects...